Midlife Crisis/ or Early-life Recovery Time for a change!

          One man’s journey to self-discovery, and re-invention along with healthier living.  Hi all, and thank you for stopping by.  Please travel with me as I continue a journey to re-discovering myself, or join me and share your own.  Thanks, V


As many of you know I am a fan and beginner coach in personal training.  I’ve worked briefly with a few of you to assist your beginnings.  This is one of the things I enjoy most in life, and am in the process of becoming a Certified Personal Trainer.  As time goes on, if this interests you, and we end up working together on your goals I invite you to give us some testimonials of ur experience and progress.  Also, many of you Now know I Love Music!  And while I always let society and others dictate in the past, NO MORE!  So, our journey will begin with posts about my progress working with music, doing a few more of those vids in acapello first that I know u all love…lol as well as my daily personal training and health improvements.  Thank you for following, supporting, and coming along for the ride!


Recent Posts

CHANGE your MIND, CHANGE your LIFE! One Year Anniversary

Good morning, afternoon, or evening all!  Where ever you are across the globe I hope you are well, and getting better every minute.  It’s a blustery 27 degrees here today and my thoughts n prayers go out to all those in Puerto Rico, California, and all the other locations that have experienced real traumatic weather … Continue reading CHANGE your MIND, CHANGE your LIFE! One Year Anniversary

New Year

          Well Happy New Year Everyone!!  Sorry I’ve been gone so long!  It is currently 2 degrees here in Michigan with windchill advisories up to 26!  And yet bundled up right it’s still possible to go for a short walk.  I am re-committing myself to My Exercise program, not as a Resolution mind you rather … Continue reading New Year


Good Morning, Afternoon, or Evening Everyone!   All that is on my mind today is thoughts, and prayers for all those dealing with, and suffering through wildfires: in Montana, & California, (& surrounding areas), Hurricane victims: in Texas, and those who are already or will be affected by Irma in the coming days!  I personally … Continue reading Prayers

Change is good!!

Good morning, good afternoon, and/or good evening everyone! Well it’s been a lil while since I’ve been here.  I will be hopefully be correcting that issue!      Having said that, I hear “Change Is Good”!!  And boy have there been some changes!  I won’t call them all good yet, but they probably will be! … Continue reading Change is good!!

More Posts